Remember that day when something looked out through your eyes from inside you and the world seemed different?

Yes, you answer and add that inside you even feels like you are part of something. In here feels dense, everything is outside, but you don't feel at a distance, you don't dream or repress anything and you don't think, but a thought as clear as a ray of sunshine you would like to welcome.

You ask where reality is.

Feel your feet on the ground, balance your head on your shoulders, register your heart as a center of gravity. Every moment is reality.

Now you see that everything is upside down.

Yes, you have studied and learned, but that is not the same as living it. You can only say you know something, when you experience it.
Now you can pack a suitcase of presence and reality, and life will be at the center of every action.

And I'd love to hear your next question:

"What is action?"