The herbs are primarily selected from Arabella Boxer's 'Herbs' and then looked up in the other books in the literature list. Most are commonly known in the Nordic countries. You can find many of them in the supermarket or at the garden center. Perhaps you have them on your windowsill or in your herb garden.

When you search here herbs against your challenge , those that have historically been used in folk medicine are mentioned. The requirement for the selection of individual herb is that it is mentioned at least twice in the books listed in the literature list as traditionally used in folk medicine to treat your challenge.

The content on this website is for general, informative home use and does NOT replace a licensed healthcare professional. No medical advice is given, and the effects of herbs are described based on traditional use, historical sources, and existing research. The information should not be used as a substitute for professional advice, diagnosis, or treatment. If you have an illness or symptoms, you should contact a doctor. No mention is made of use, quantities, or dosage.